Having trouble breathing? Or do you need to calm down most of the time due to stress caused by various factors? Well, as the saying goes, there’s an app for that. Breathing Well Exercises Mobile App’s presents some very good guides to deep breathing based on the principles of meditation.
Merging the power of your breath with technology, Breathing Well Exercises is an easy way of improving your health and reducing stress. Using music and visuals to guide you to slower deeper breathing, Breathe Well Exercises enhances the way you feel and leaves you with more energy, stamina, and focus.
The exercise phases can be customized using the settings section where in you can choose your desired number of iterations and turn the sounds or music on or off as per your choice.
Health issues that can be typically improved with this Breathing Well Exercises Mobile APP include:
- Snoring & Sleep Apnoea
- High Blood Pressure
- Bed wetting in children
- Night-time toilet trips in adults
- Digestive disorders (heartburn, constipation, bloating)
- Anxiety & panic attacks, and many more
Feel free to explore and share this app with your friends.
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